"Combining CrossFit with other sports is not only possible, but necessary. dreadlocks I said earlier, that you can not combine CrossFit and weightlifting. Will rollback in weightlifting you can not survive. The result was that CrossFit, on the contrary, helped . He put excessive load on my training, I diluted workout where there was a lot of gravity. Nothing not lost. Speaking at two events with a good result, "- says weathering weightlifting dreadlocks Oksana Slivenko in a media interview. Result is definitely a good but, as shown by the results of the recent World Cup in Poland is insufficient dreadlocks to award medals. dreadlocks In an interview, Oksana admitted that she thought about CrossFit after insulting a back injury that prevented her to perform at the Olympic Games in London in 2012. So, Oksana to winning results dreadlocks in 2012 were more consistently 260-265 kg. If we dig deeper, we can recall that at the 2007 World Championships Oksana set a world record in the amount of - 276 kg. After "dilution" Weightlifting CrossFit Oksana ceased to raise more than 258 kg. Three weeks after the world championship in weightlifting - 2013 she won the tournament CrossFit Siberian Showdown. triple world champion is now recuperating from weightlifting and determined choice. Recently it became known that the act is planning a new sport and Laura Phelps - the only woman on the planet, which raises a triathlon weight is 11 times greater than its own. At Powerstation Pro Am tournament in 2011, she lifted 815 kg in weight 74 kg multilayer gear.'s fair to say that Laura sets all his world records only to domestic tournaments. Never heard of her performances outside of America. Good physical preparation and base (in childhood Laura worked marathon running and gymnastics) create a potential successful performances in CrossFit. As Oksana Slivenko, Laura does not plan to dwell on something one and continues to do powerlifting. How it manages to combine it, we can see in the tournament Relentless Minnesota dreadlocks - Powerlifting competitions, where Laura is scheduled to speak in March 2014. Powerlifting Stars in Russia also embarked on the path of ascension to the rank of the physically prepared athlete. I'm talking about Julia Chicken, multiple winner of world championships among juniors, world record, as well as the strongest girl in the absolute coefficient Russian Yulia Wilkes Zaugolovoy. http://vk.com/public22277555 original
Journal information Current price 100 LJ Tokens Social capital 83 Friends of Duration 24 hours Minimal stake 100 LJT View all available promo CrossFit and powerlifting es_kula translated article from CrossFit Journal, which I myself craved read. Main body of text - in Russian. Tables and examples of training plans - in ...
Zaugolova general beauty, admire. A Slivenko very sad look on the CrossFit Games qualifiers worldwide. I do not think that it is possible to combine CrossFit and TA in full, still work on endurance and strength varies ..
I adore her, she is the only one, of course is also a man of my personal pantheon of great strength and endurance - yes, the basics of training. Especially in full, and when it comes to the Olympic values. But, IMHO, there is a certain level, not for elite athletes, dreadlocks and for those who are better than average at urvnve it amateur or such - mestyachkovo-professional. And then the combination may very well benefit the
I envy people who have a pantheon :)) alignment - this is CrossFit. and in it the "standards" so to speak. the problem dreadlocks is that certain sports they have nothing in common. so either CrossFit or sport :)
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